Run for the Toad
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Run for the Toad - Run
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Run
Comments: That was a hard race Very slippery in some areas The hills were more difficult especially from 2-7k 1:06 at 12.5k - 2 minutes faster then last year Post race
Warm down: Cooled off in lake ate some salty items / chocolate / drank a lot Went for a lovely buffet What limited your ability to perform faster: Inured (L) heel a few weeks back and injury does not seem to get better Also did not fee great from 14-18 k Event comments: THIS IS A RACE FOR YOUR BUCKET LIST NOT SURE IF I WILL PARTAKE INIT NEXT YEAR Last updated: 2013-09-01 12:00 AM
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2013-10-06 7:07 PM |
General Discussion-> Race Reports! |
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Canada
25C / 77F
Overcast
Overall Rank = 145/664
Age Group = 40-49
Age Group Rank = 45/93
Got there early as parking is difficult
walked around - stayed warm - had some food
got lined up and off we went like clok work at 9:40 am
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