Pelicanman - Duathlon

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Chalmette, Louisiana United States Sunny Total Time = 1h 00m 10s Overall Rank = 21/97 Age Group = 30-34 Age Group Rank = 4/10 Run 13m 33s 2 miles 06m 47s  min/mile Comments: mile 1 6:29 mile 2 07:04 Transition 1 01m 5s Bike 28m 37s 10 miles 20.97 mile/hr Transition 2 00m 52s Run 16m 1s 2 miles 08m 01s  min/mile Comments: mile 1 7:57 mile 2 8:04 Post race Last updated: 2013-10-13 12:00 AM

Running 00:13:33 | 02 miles | 06m 47s  min/mile Age Group: 0/10 Overall: 0/97 Performance: Course: Keeping cool Drinking T1 Time: 01:05 Overall: Run with bike? Jump on bike? Getting up to speed and into shoes: Biking 00:28:37 | 10 miles | 20.97 mile/hr Age Group: 0/10 Overall: 0/97 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:52 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:16:01 | 02 miles | 08m 01s  min/mile Age Group: 0/10 Overall: 0/97 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

Tri-a-betic 2013-10-28 11:12 AM

Veteran 354

Subject: Pelicanman My Race Log

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