Maffetone and masters swimming

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2013-10-29 8:42 PM


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Subject: Maffetone and masters swimming
Just starting to try the maf method for my running and biking ... However just signed up for a new gym with a masters swim class, so the question is will the hard swim workouts screw up my attempt at maf? Thanks for the help

2013-10-29 8:48 PM
in reply to: jthorud

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Champion
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Subject: RE: Maffetone and masters swimming
No they will not (assuming you mean because you'll be over your "aerobic" heart rate).

Shane
2013-10-30 7:50 AM
in reply to: gsmacleod


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Subject: RE: Maffetone and masters swimming
Yes, sorry that is what I was talking about swimming cranks the heartrate for me and will put me over the maf heartrate. I'm new to swimming and think the masters swimming will really help so I don't really want to skip out. Thanks for the response.
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