TRI-AMERICA

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TRI-AMERICA - TriathlonSprint


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IRVING, TX
United States
85F / 29C
Overcast
 		Total Time = 1h 22m 47s
Overall Rank = 34/200
Age Group = 30-39
Age Group Rank = 0/
Swim
  • 16m 39s
  • 750 meters
  • 02m 13s / 100 meters
Comments:

FELT GOOD
Transition 1
  • 01m 42s
Comments:

TOOK TO LONG
Bike
  • 41m 7s
  • 12.5 miles
  • 18.24 mile/hr
Transition 2
  • 00m 36s
Run
  • 22m 32s
  • 3.1 miles
  • 07m 16s  min/mile
Post race



Last updated: 2004-07-09 12:00 AM
Swimming
00:16:39 | 750 meters | 02m 13s / 100meters
Age Group: 0/
Overall: 0/200
Performance: Good
Suit: NO
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:42
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:41:07 | 12.5 miles | 18.24 mile/hr
Age Group: 0/
Overall: 43/200
Performance: Good
Wind: Little
Course: FLAT
Road: Smooth Dry Cadence:
Turns: Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:36
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:22:32 | 03.1 miles | 07m 16s  min/mile
Age Group: 0/
Overall: 16/200
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-07-09 5:16 PM


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