Y100
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Y100 - TriathlonOlympic
View Member's Race Log
![]() Swim
Comments: First open water swim...kind of scary at times What would you do differently?: work on drafting and sighting ![]() Transition 1
Comments: This race was a reverse, first swim to run, then run to bike. these times represnt this T1 What would you do differently?: nothing ![]() Bike
Comments: serious calf cramps 3M into race (last stage) What would you do differently?: more sodium prep next race, more water or accelerade ![]() Transition 2
![]() Run
Comments: Turns out a 8 min mile is not very fast. I was passed by 10+ people. but hitting 8 was my goal, so I'm happy. What would you do differently?: Work harder to get my next run in the 7's ![]() Post race
Warm down: stretch for 10 minutes What limited your ability to perform faster: muscle cramps in calves when I hit the bike. Event comments: Well, I'm pretty pleased overall. This is my first triathlon, and I finished 12th in my agegroup of 23 (53rd of 156). I can totally see how people can get hooked on these. Last updated: 2004-07-04 12:00 AM
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United States
UTSA
80F / 27C
Overcast
Overall Rank = 12/23
Age Group = 30-34
Age Group Rank = 0/
oatmeal 4 hours before race
Gu 15 min before race
32OZ water
only got 4 hours sleep night before
Swim 400M
Jog 200M
Stretch