Culpeper Sprint

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Culpeper Sprint - TriathlonSprint


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Culpeper, Virginia
United States
Set-up, Inc.
90F / 32C
Sunny
 		Total Time = 1h 48m 54s
Overall Rank = 55/194
Age Group = 30-34
Age Group Rank = 10/30
Swim
  • 14h 43m
  • 820 yards
  • 1h 47m 40s / 100 yards
Comments:

What an awful swim, 1.5 min. slower than expected. Had a hard time staying on course.
Transition 1
  • 01m 24s
Bike
  • 1h 03m 31s
  • 18 miles
  • 17.00 mile/hr
Comments:

Pretty good bike, slower than expected but a harder course than expected. A lot of hills and sharp turns.
Transition 2
  • 01m 48s
What would you do differently?:

Remember my race belt!! Had to go back to get my run race belt and added on time.
Run
  • 27m 31s
  • 3.11 miles
  • 08m 51s  min/mile
What would you do differently?:

Run faster!!
Post race



Last updated: 2006-08-01 12:00 AM
Swimming
14:43:00 | 820 yards | 1h 47m 40s / 100yards
Age Group: 7/30
Overall: 34/194
Performance: Bad
Suit:
Course: Straight triangle swim, should have been easy to stay on course . . . in theory.
Start type: Deep Water Plus: Waves
Water temp: 88F / 31C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Bad
Rounding:
T1
Time: 01:24
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:03:31 | 18 miles | 17.00 mile/hr
Age Group: 10/30
Overall: 0/194
Performance: Average
Wind: Some
Course: Rolling Hills and sharp turns
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:48
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:31 | 03.11 miles | 08m 51s  min/mile
Age Group: 13/30
Overall: 0/194
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-08-07 1:54 PM

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