General Discussion Race Reports! » Ironman Florida Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman Florida - Triathlon


View Member's Race Log View other race reports
Panama City Beach, Florida
United States
World Triathlon Corporation
Total Time = 13h 28m 49s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 19m 4s
  • 3800 meters
  • 02m 05s / 100 meters
Transition 1
  • 00m
Bike
  • 6h 12m 28s
  • 112 miles
  • 18.04 mile/hr
Transition 2
  • 00m
Run
  • 5h 40m 43s
  • 26.2 miles
  • 13m  min/mile
Post race



Last updated: 2012-01-02 12:00 AM
Swimming
01:19:04 | 3800 meters | 02m 05s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:12:28 | 112 miles | 18.04 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
05:40:43 | 26.2 miles | 13m  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-05-30 1:54 PM

User image

Triathlete Nation ~ Texas!
Subject: Ironman Florida
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman Florida Rss Feed  
RELATED POSTS

Ironman Florida Pages: 1 2

Started by Motivated
Views: 5222 Posts: 48

2006-05-06 5:51 PM gullahcracker

Ironman Florida

Started by murray723
Views: 4065 Posts: 13

2005-11-08 7:57 PM hdhtri

Ironman Florida

Started by Alpine87
Views: 2475 Posts: 25

2005-11-12 8:23 AM Cal

Ironman Florida

Started by kcavagnolo
Views: 2723 Posts: 19

2005-11-09 9:44 AM COgirl

Ironman Florida Pages: 1 2

Started by Drinking Buddy
Views: 4388 Posts: 29

2004-11-18 5:34 PM pzdipr
RELATED ARTICLES
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
date : January 14, 2011
author : Kyle Pawlaczyk
comments : 2
Going for broke in a race, as a pro or an amateur, can mean failure or exhilaration -- or both.
date : July 1, 2009
author : mrmarkcole
comments : 37
Or why an Ironman 70.3 may not be your best choice for your first triathlon.
 
date : August 21, 2008
author : TriChica
comments : 8
I thought of all the times I didn’t attempt something I wanted to do because I was too afraid of trying something new or of failing completely.
date : November 14, 2004
author : czone
comments : 0
At one of my last swim sessions the week of my first Ironman, one of my training partners told me how she was envious..."your first Ironman is fun, you have no pressure and no expectations!"
 
date : September 5, 2004
author : Team BT
comments : 1
I cried the morning of the race when the "Star Spangled Banner" played, but I wasn't alone. IRONMAN is electric!!