General Discussion Triathlon Talk » Damn Cyclists Up Ahead! Rss Feed  
Moderators: k9car363, alicefoeller Reply
Show Per page
 
 
of 2
 
 
2014-06-18 10:02 PM
in reply to: clemson05


32
25
Subject: RE: Damn Cyclists Up Ahead!
I am guilty of riding hard pretty much all the time. I grew up wrestling so pain and suffering just came with the territory. I want to train how I will race and on the bike that is chasing. The drive to chase running and swimming is not as high. That does not mean I do not push myself a little harder when people are around.

My first HIM my bike speed was 23.5 Mph... 3.5 mph faster than any ride before it. My run suffered a little but only 10-15 seconds/mile. We all do need recovery days and on those days the ability to chase is normally curtailed by prior workouts.


New Thread
General Discussion Triathlon Talk » Damn Cyclists Up Ahead! Rss Feed  
Show Per page
 
 
of 2
 
 
RELATED POSTS

cyclist doing push ups on the sidewalk...WHAT?! Pages: 1 2 3

Started by meblack
Views: 3664 Posts: 52

2009-07-30 8:28 AM saling4

Looking ahead in Minnesota

Started by lincsguyus
Views: 398 Posts: 1

2004-10-12 1:21 PM lincsguyus

10k, 1/2 Marathon warm ups?

Started by autumn
Views: 944 Posts: 4

2004-09-30 9:40 PM slow&steady

Triahtlons...Full Speed Ahead

Started by Cavu9
Views: 561 Posts: 8

2004-09-18 10:29 AM Cavu9

Damn I'm excited!

Started by ODogg
Views: 549 Posts: 5

2004-07-13 1:12 AM a-town_bobby
RELATED ARTICLES
date : November 19, 2013
author : Team BT
comments : 0
Step-Up exercise instruction with pictures and video
 
date : February 7, 2008
author : AMSSM
comments : 0
The off season should be just that – a time to rest your body, to rehabilitate injury, and to plan ahead on how to improve performance and prevent injury in the season to come.