37-year-old Bill Fults is an age-group triathlete. But by day he's an Air Flight Paramedic. He also spent the better part of a decade as an Army Ranger.
Which component group is right for you? Here are some differences on weight, performance and price between the Dura-Ace, Ultegra and 105 component groups.
The most valuable thing you can do for your endurance training is to schedule a weekly 2-4hr long ride from now until the end of time. Simply make this “what you do” every Saturday or Sunday morning.
Individuals are just that, individuals and need individual programs. However, with a group the size of yours, it may be difficult for your coaches to do 25 individual workouts.
For most age-group triathletes, getting the most out of there time for quality workouts can be daunting. Think outside the triangle to get a little more.
Tri clubs offer all of us, from beginner to advanced athlete, a venue in which we can realign our perspective of what “fast” and “far” are, pushing us to new and greater heights of performance.