Run On The Sly
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Run On The Sly - Run
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Comments: The dirt roads were very rough with lots of ruts and powdery dirt that made for huge dust clouds. Rolled my ankle a little on the steep downhill section, but not bad enough to make me stop running. What would you do differently?: Definitely train more hills and just run more in general on the dirt. Post race
Warm down: Some walking around and then food What limited your ability to perform faster: Lack of training Event comments: Well organized race with good food afterwards. Trail races are a different breed from road races, so you have to adjust (carry water, no porta-potties on the course, etc.) Last updated: 2014-08-01 12:00 AM
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2014-08-18 8:59 AM |
General Discussion-> Race Reports! |
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United States
El Dorado County Search and Rescue
65F / 18C
Sunny
Overall Rank = 94/239
Age Group = 40-49
Age Group Rank = 11/29
Drove the hour from home to the shuttle location. Rode the bus over with my wife and caught up with friends at the race start.
Not much other than some walking around.