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Ironman North American Championship Mont-Tremblant - TriathlonFull Ironman


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Mont-Tremblant, Quebec
Canada
World Triathlon Corporation
67F / 19C
Overcast
Total Time = 13h 19m 13s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 17m 15s
  • 3800 meters
  • 02m 02s / 100 meters
Transition 1
  • 11m 45s
Comments:

Freezing trying to change
Bike
  • 6h 39m 28s
  • 112 miles
  • 16.82 mile/hr
Transition 2
  • 07m 29s
Comments:

Changed socks and Glided feet
Run
  • 5h 03m 16s
  • 26.2 miles
  • 11m 35s  min/mile
Post race



Last updated: 2014-03-23 12:00 AM
Swimming
01:17:15 | 3800 meters | 02m 02s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 67F / 19C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 11:45
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:39:28 | 112 miles | 16.82 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 07:29
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
05:03:16 | 26.2 miles | 11m 35s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-08-20 5:54 AM

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Subject: Ironman North American Championship Mont-Tremblant
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