Subject: RE: Swimming breakthrough- finally :)
Thanks. My turnover is increasing and I will consider the metronome. I notice that's where the fitness really makes a difference.
I do not have a metronome and I'm also trying to increase my turnover. When I see a decent swimmer at my pool, someone who swims like 18 s per 25 yards I swim next to him/her and I follow her/his rhythm of swimming. |