Publix Family Fitness Weekend Coca-Cola Classic Triathlon - Sprint

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Publix Family Fitness Weekend Coca-Cola Classic Triathlon - Sprint - TriathlonSprint


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Tierra Verde, Florida
United States
Publix Family Fitness Weekend
87F / 31C
Overcast
 		Total Time = 1h 12m 5s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 12/25
Swim
  • 13m 45s
  • 880 yards
  • 01m 34s / 100 yards
Transition 1
  • 01m 38s
What would you do differently?:

No Shirt
Bike
  • 28m 55s
  • 10.5 miles
  • 21.79 mile/hr
Transition 2
  • 01m 1s
Run
  • 27m 32s
  • 3.1 miles
  • 08m 53s  min/mile
Post race



Last updated: 2006-08-04 12:00 AM
Swimming
00:13:45 | 880 yards | 01m 34s / 100yards
Age Group: 0/25
Overall: 0/
Performance: Average
Suit: No
Course:
Start type: Wade Plus:
Water temp: 88F / 31C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Below average
Rounding: Average
T1
Time: 01:38
Performance:
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:28:55 | 10.5 miles | 21.79 mile/hr
Age Group: 0/25
Overall: 0/
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:01
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:27:32 | 03.1 miles | 08m 53s  min/mile
Age Group: 0/25
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-20 2:21 AM

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Subject: Publix Family Fitness Weekend Coca-Cola Classic Triathlon - Sprint
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