Site Issues Custom Training Plan Creator » Is race pace my goal or current Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-10-19 9:01 AM

User image

White Oak, Texas
Subject: Is race pace my goal or current
I choosing my race pace in the custom plan does that mean what I can do now or what I want to do in the race?

2014-10-19 1:22 PM
in reply to: CBarnes

User image

Subject: RE: Is race pace my goal or current

Base it on your CURRENT or recent race pace for this distance.

2022-02-15 10:45 PM
in reply to: Ron

User image


Subject: RE: Is race pace my goal or current
New Thread
Site Issues Custom Training Plan Creator » Is race pace my goal or current Rss Feed  

Custom Plans: Race vs. Maintenance

Started by sbattis2k4
Views: 2560 Posts: 4

2014-02-28 1:37 PM sbattis2k4

Which paces for custum Ironman plan

Started by Syrvelo
Views: 1941 Posts: 3

2013-03-05 7:04 AM anthonyrivera0101

Changing paces mid-plan?

Started by Scottt
Views: 2329 Posts: 2

2011-08-26 8:51 AM Ron

pace input for custom plan

Started by tallvinny
Views: 2243 Posts: 2

2011-05-02 9:08 AM Ron

Two Suggestions, Prep Race Dates and In-Between Levels

Started by dar89
Views: 2096 Posts: 2

2011-04-04 8:35 AM Ron
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
date : September 9, 2010
author : jasongootman
comments : 0
From simple time-trial testing or past performance, you can appropriately set your race goals for your upcoming races.
date : May 19, 2010
author : Patrick McCrann
comments : 1
Part 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.
date : April 8, 2010
author : Team BT
comments : 0
Create goals to help you train and lose weight. Our logger will automatically update your goals.
date : September 23, 2008
author : sportfactory
comments : 0
As you approach your goal race it is important to train as you will race. The last thing you want is to be surprised on race day.
date : May 5, 2008
author : TriPainter
comments : 1
I went into the pool area (as this was a pool swim) and got body marked. That's when it hit me that I was there to race - this was not a clinic.
date : March 20, 2007
author : Ontherun
comments : 1
Making goals achievable is an important part of reaching our end goal. Also, having a bar that is set high is important, so we are always striving for something better.
date : October 31, 2004
author : tmwelshy
comments : 0
To prevent a mental breakdown before you even get to the starting line, use the winter months to set goals, build your base, vary your workouts, cut back on training and throw in some variety.