Race Reports! » Glenview Park District Sprint Triathlon

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Glenview Park District Sprint Triathlon - Triathlon

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Glenview, Illinois
United States
Glenview Park District

Total Time = 1h 10m 59s
Overall Rank = 121/362
Age Group = F25-29
Age Group Rank = 5/29

Swim

05m 59s
300 yards
01m 59s / 100 yards

Transition 1

01m 34s

Bike

34m 23s
10 miles
17.45 mile/hr

Transition 2

00m 57s

Run

28m 4s
5 kms
05m 37s min/km

Post race

Last updated: 2014-11-05 12:00 AM

Swimming
00:05:59 \| 300 yards \| 01m 59s / 100yards
Age Group:	7/29
Overall:	0/362
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	01:34
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:34:23 \| 10 miles \| 17.45 mile/hr
Age Group:	8/29
Overall:	0/362
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:28:04 \| 05 kms \| 05m 37s min/km
Age Group:	6/29
Overall:	0/362
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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sbr325

2014-11-05 3:32 PM

2	Subject: Glenview Park District Sprint Triathlon My Race Log

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date : March 17, 2008

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At first I thought, "Oh boy, what a mistake!" Let’s face it, I could barely run half a mile, I had not swum in forever, and my biking skills were not great, to say the least.

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author : acbadger

comments : 1

Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.

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author : jhealy422

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My sister warned me about being used as a launch ramp by faster swimmers but much to my surprise I was the one swimming over those in front of me. I went around one woman, then another.

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date : September 2, 2004

author : Michael

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Are you only focusing on racing and training this season? Volunteeri to help at a triathlon!

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date : August 30, 2004

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Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.

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date : August 29, 2004