Santa's 5k Toy Trot
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Santa's 5k Toy Trot - Run5k
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Comments: Great race. What would you do differently?: nothing. a PR for me. I think I could have been a little faster. I just did not know if I could hold my pace. I shocked myself. Post race
Warm down: ran a half a mile for cool down. I saw I was in 4th in AG. I was praying someone in my age group would have made it to the overall so i could slide into 3rd. no such luck. a bunch of kids (20-25) took all the spots. one guy who was 36 won the overall with a time of 14:56. I could not do that dropped out of a plane. What limited your ability to perform faster: No speed training this year just long z2 runs in prep for IMFL this year Event comments: Great race. lots of support. will do next year. Last updated: 2014-11-15 12:00 AM
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2014-12-07 4:00 PM |
General Discussion-> Race Reports! |
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United States
Kiwanis Foundation
40F / 4C
Sunny
Overall Rank = 52/737
Age Group = 40-44m
Age Group Rank = 4/32
oatmeal and coffee
ran a mile with about 6 ick ups