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BolderBOULDER - Run


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Boulder, Colorado
United States
BolderBOULDER
65F / 18C
Sunny
Total Time = 59m 27s
Overall Rank = 11709/45862
Age Group = M30
Age Group Rank = 209/469
Pre-race routine:

Starbucks to poop and relax
Event warmup:

hustling around, trying to get in line for the FedEx mobile locker
Run
  • 59m 29s
  • 10 kms
  • 05m 57s  min/km
Comments:

Not as good as it should have been
What would you do differently?:

Push myself harder in miles 4-5
Post race
Warm down:

Walking around finding people

What limited your ability to perform faster:

training. Always training




Last updated: 2014-06-04 12:00 AM
Running
00:59:29 | 10 kms | 05m 57s  min/km
Age Group: 209/469
Overall: 11709/45862
Performance: Below average
Mile 1 - 9:07 Mile 2 - 9:27 Mile 3 - 9:53 Mile 4 - 9:54 Mile 5 - 9:30 Mile 6 - 9:53 Mile 6.2 - 8:12
Course: the usual BolderBoulder course
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2014-12-28 11:20 AM

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