General Discussion Race Reports! » Tupper Lake Tinman Triathlon - Half Iron Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tupper Lake Tinman Triathlon - Half Iron Course - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Tupper Lake, New York
United States
Tupper Lake Tinman Triathlon
Precipitation
Total Time = 5h 50m 53s
Overall Rank = 142/299
Age Group = M40-44
Age Group Rank = 25/33
Swim
  • 36m 44s
  • 2112 yards
  • 01m 44s / 100 yards
Transition 1
  • 03m 29s
Bike
  • 2h 56m 39s
  • 90 kms
  • 30.57 km/hr
Transition 2
  • 02m 25s
Run
  • 2h 11m 39s
  • 21.1 kms
  • 06m 14s  min/km
Post race



Last updated: 2013-06-26 12:00 AM
Swimming
00:36:44 | 2112 yards | 01m 44s / 100yards
Age Group: 0/33
Overall: 0/299
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:29
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
02:56:39 | 90 kms | 30.57 km/hr
Age Group: 0/33
Overall: 0/299
Performance:
Wind:
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:25
Overall:
Riding w/ feet on shoes Good
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
02:11:39 | 21.1 kms | 06m 14s  min/km
Age Group: 0/33
Overall: 0/299
Performance:
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-12-31 8:17 AM

New user
2

Subject: Tupper Lake Tinman Triathlon - Half Iron Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tupper Lake Tinman Triathlon - Half Iron Course Rss Feed  
RELATED POSTS

Tupper Lake Tinman Triathlon - Half Iron Course

Started by dexter
Views: 1139 Posts: 2

2013-08-19 4:12 PM kenj

Tupper Lake Tinman Triathlon - Half Iron Course

Started by elrasc06
Views: 1762 Posts: 1

2013-07-02 9:07 AM elrasc06

Tupper Lake Tinman Triathlon - Half Iron Course

Started by kenj
Views: 1936 Posts: 6

2013-07-04 3:20 PM bdenehy

Tupper Lake Tinman Triathlon - Half Iron Course

Started by cornick
Views: 943 Posts: 1

2012-09-07 11:34 AM cornick

Tupper Lake Tinman Triathlon - Half Iron Distance

Started by dexter
Views: 3341 Posts: 16

2007-07-14 9:16 PM Sharona1973
RELATED ARTICLES
date : May 20, 2014
author : leighdodd
comments : 0
My issue is that I am currently deployed and training outside is proving difficult, especially on the bike. I have found a safe 10km running loop but I am struggling with the bike training.
 
date : June 28, 2012
author : writingrunner
comments : 0
How my first half iron distance triathlon brought back feelings of high school competition.
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
 
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
 
date : September 3, 2005
author : chrisandniki
comments : 0
This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.