General Discussion Race Reports! » Lake Benbrook 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Lake Benbrook 5k - Run


View Member's Race Log View other race reports
Lake Benbrook, Texas
United States
RunTIME Racing Services
40F / 4C
Sunny
Total Time = 31m 22s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 31m 22s
  • 3.1 miles
  • 10m 07s  min/mile
Post race
Event comments:

I was going to run the half but an injury put a stop to that. I paid so I ran the 5K w/o my chip just for the fun of it.
The Benbrook half is one of the oldest half distances in Tarrant County. It's a no fluff race in prep for the Cowtown which is always four weeks later.




Last updated: 2015-02-11 12:00 AM
Running
00:31:22 | 03.1 miles | 10m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

{postbutton}
2015-03-14 10:26 AM

User image

Veteran
604
500100
Cleburne, Texas
Subject: Lake Benbrook 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lake Benbrook 5k Rss Feed  
RELATED POSTS

25th Annual Lake Benbrook Half Marathon and 5K

Started by squirt
Views: 721 Posts: 1

2013-07-13 12:50 PM squirt

24th Annual Lake Benbrook Half Marathon/5K

Started by HelmoAlkou
Views: 698 Posts: 1

2012-01-29 9:12 AM HelmoAlkou

17th Annual Lake Benbrook Half-Marathon & 5K

Started by Boston_X2
Views: 746 Posts: 1

2008-02-17 8:51 PM Boston_X2

17th Annual Lake Benbrook Half-Marathon & 5K

Started by Boston_X2
Views: 624 Posts: 1

2007-04-01 1:14 PM Boston_X2

17th Annual Lake Benbrook Half-Marathon & 5K

Started by Brachiator
Views: 895 Posts: 2

2007-01-29 8:12 AM marymosc13
RELATED ARTICLES
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
 
date : December 19, 2006
author : Team BT
comments : 0
Tri Benbrook Sprint 2006 provided by JeepFleeb
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.
 
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.