St James 5 miler
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St James 5 miler - Run5 Mile
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Comments: Tough beautiful course What would you do differently?: Getting ready for lake placid. Trying to do races with challenging hills Post race
Warm down: Firefighters sponsored. Beer and more beer What limited your ability to perform faster: I think I did well at my first attempt at this course but I should have done a recon. Event comments: Great fun challenging race. Will do again Last updated: 2015-04-20 12:00 AM
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2015-04-20 1:16 AM |
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United States
St James fire dept
70F / 21C
Sunny
Overall Rank = 23/200
Age Group = 40-44
Age Group Rank = 4/14
Worked 12hr at hospital right before race. Drank a pot of coffee and went to start line
Ran 1/2 mile doing pick ups