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Barking Dog - Duathlon


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Denver, Colorado
United States
Racing Underground
45F / 7C
Precipitation
Total Time = 1h 39m 31s
Overall Rank = 53/76
Age Group = 45-49
Age Group Rank = 23/29
Run
  • 35m 30s
  • 3.2 miles
  • 11m 05s  min/mile
What would you do differently?:

Hydrate
Transition 1
  • 01m 49s
Bike
  • 48m 51s
  • 11 miles
  • 13.51 mile/hr
Transition 2
  • 01m 46s
Run
  • 11m 32s
  • 1.2 miles
  • 09m 37s  min/mile
Post race



Last updated: 2015-05-24 12:00 AM
Running
00:35:30 | 03.2 miles | 11m 05s  min/mile
Age Group: 23/29
Overall: 55/76
Performance: Below average
Course: Trails and sidwalks
Keeping cool Drinking
T1
Time: 01:49
Overall: Average
Run with bike? Average
Jump on bike? Average
Getting up to speed and into shoes: Average
Biking
00:48:51 | 11 miles | 13.51 mile/hr
Age Group: 0/29
Overall: 0/76
Performance:
Wind: Some with gusts
Course:
Road: Potholes Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:46
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Below average
Shoe and helmet removal Average
Running
00:11:32 | 01.2 miles | 09m 37s  min/mile
Age Group: 0/29
Overall: 0/76
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2

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2015-05-24 9:19 PM

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Aurora, Colorado
Subject: Barking Dog
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