Site Issues Custom Training Plan Creator » Core workouts Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-06-01 7:04 PM


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Subject: Core workouts
in my training plan on days where strength training is indicated... It calls for a "core workout #2" for example. Where can I find what this workout actually is??


2015-06-08 11:49 AM
in reply to: Hseuling

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Subject: RE: Core workouts

Sorry I missed this!  Core workouts are at:

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=631

You can get back to that link from 'training plans'  -> 'Using your plan' --> Strength and core

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Site Issues Custom Training Plan Creator » Core workouts Rss Feed