Canmore Open Water Swim
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Canmore Open Water Swim - Swim
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Swim
Comments: 3 minutes faster than last year. First 200m were the hardest. Nobody too draft after the first 100m. The breathing became easier in loop 2 and 3. Tried to go fast during the last 150m. What would you do differently?: Hmm...Sight more often. Pay attention to the form, hips and high elbow pull, all of this went through the roof. Post race
Warm down: Nice sunny day, high +31C. What limited your ability to perform faster: Skills :-) Event comments: Beautiful place to swim and 500m loops make it easier for beginners. Last updated: 2015-07-25 12:00 AM
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2015-08-02 9:59 PM |
General Discussion-> Race Reports! |
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Canada
www.grizzlyevents.ca
20C / 68F
Sunny
Overall Rank = 49/53
Age Group = 40-49
Age Group Rank = 11/11
Oatmeal and latte for breakfast.
Light short swim. Caffeine jells.