Tarpon Springs Rotary Triathlon

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Tarpon Springs Rotary Triathlon - Triathlon


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Tarpon Springs, Florida
United States
Rotary Club of Tarpon Springs
Precipitation
 		Total Time = 1h 06m 29s
Overall Rank = 73/457
Age Group = 30 to 34
Age Group Rank = 7/17
Swim
  • 09m 37s
  • 400 yards
  • 02m 24s / 100 yards
Transition 1
  • 01m 43s
What would you do differently?:

bring towel to dry off before attempting to put on under armour shirt.
Bike
  • 32m 30s
  • 10 miles
  • 18.46 mile/hr
Transition 2
  • 00m 41s
Run
  • 21m 57s
  • 3.1 miles
  • 07m 05s  min/mile
Post race
What limited your ability to perform faster:

1. poor start and orientation in water. 2. difficulties in T1, 3. used mountain bike.




Last updated: 2015-09-15 12:00 AM
Swimming
00:09:37 | 400 yards | 02m 24s / 100yards
Age Group: 0/17
Overall: 0/457
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:30 | 10 miles | 18.46 mile/hr
Age Group: 0/17
Overall: 0/457
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:57 | 03.1 miles | 07m 05s  min/mile
Age Group: 0/17
Overall: 0/457
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2015-09-19 5:25 PM


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Sarasota, Florida
Subject: Tarpon Springs Rotary Triathlon
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