Leesburg 20K

Forums

Forum guidelines BT super discount

Updated posts

My threads
No new posts

My favorite threads

General Discussion

Race Reports! » Leesburg 20K

Rss Feed

Moderators: k9car363, alicefoeller

Leesburg 20K - Run

View Member's Race Log View other race reports

Leesburg, Virginia
United States
PR Events, Inc.
80F / 27C
Sunny

Total Time = 2h 01m 10s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Did a short warm up run and hit the port-o-potty line.

Run

2h 01m 10s
20 kms
06m 04s min/km

Comments:

Warm and humid. Was drenched by the end. Overall a good run, considering IMLP was 3 weeks ago. Was feeling it by the end and ready to be done. Ended up with a PR (not really intentional...PR of 1:24).

Post race

Warm down:

Cheered on finishers and waited for Kari

What limited your ability to perform faster:

IMLP a few weeks prior

Event comments:

Always a great race, good swag and good post-race food/drinks

Last updated: 2015-08-04 12:00 AM

Running
02:01:10 \| 20 kms \| 06m 04s min/km
Age Group:	36/
Overall:	0/
Performance:	Good
Course:	On roads in Leesburg and then OAB on the W&OD trail
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

{postbutton}

kwed

2015-12-29 1:28 PM

Veteran

236

Reston

Subject: Leesburg 20K

My Race Log

General Discussion-> Race Reports!