General Discussion Race Reports! » Tri Latta Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tri Latta Sprint Triathlon - TriathlonSprint

View Member's Race Log View other race reports
Huntersville, North Carolina
United States
Set Up Events
87F / 31C
Total Time = 1h 34m 18s
Overall Rank = 73/264
Age Group = 30-34
Age Group Rank = 8/23
  • 16m 26s
  • 750 meters
  • 02m 11s / 100 meters

First, I'm not a strong swimmer at all so this is my best time for the distance...course was an easy out and back. Did really good with sighting and sort of drafted on the way back in.
What would you do differently?:

Continue to practice swimmig
Transition 1
  • 03m

Not too bad but was hoping to be around 2:30-2:45 mark.
What would you do differently?:

  • 47m 24s
  • 17 miles
  • 21.52 mile/hr

Lost my water bottle before exiting Latta Plantation...luckily it's only a 17 mile course. Felt good the whole time but definitely notice that I not was correctly fitted on my tri bike.
What would you do differently?:

Continue practice!!
Transition 2
  • 01m 26s

Not too bad.
  • 26m 4s
  • 3.1 miles
  • 08m 25s  min/mile

Need to continue to do more brick sessions. I was hoping for mid to low 25s...
Post race
Warm down:

Walked around

Event comments:

Good course, especially for newbies. A lot of spectators on site, which is always great to see. Will do again.

Last updated: 2015-06-01 12:00 AM
00:16:26 | 750 meters | 02m 11s / 100meters
Age Group: 10/23
Overall: 120/264
Performance: Good
Suit: Zoot
Course: Out and back
Start type: Wade Plus: Waves
Water temp: 87F / 31C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
Time: 03:00
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
00:47:24 | 17 miles | 21.52 mile/hr
Age Group: 7/23
Overall: 56/264
Performance: Good
Wind: Little
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks:
Time: 01:26
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
00:26:04 | 03.1 miles | 08m 25s  min/mile
Age Group: 15/23
Overall: 111/264
Performance: Average
Course: Hard packed trail course. I'm not a fan of running on trails, however being in the shade basically the entire was huge, as the temps/humidity was high!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2016-01-01 7:32 PM

User image


Subject: Tri Latta Sprint Triathlon
General Discussion-> Race Reports!
General Discussion Race Reports! » Tri Latta Sprint Triathlon Rss Feed  

Tri Latta Triathlon (Saturday)

Started by kweezen
Views: 1192 Posts: 3

2011-06-12 9:10 PM japarker24

Tri Latta Triathlon

Started by bgraboski
Views: 1714 Posts: 3

2010-06-15 6:58 AM bgraboski

Tri Latta Triathlon

Started by VicNeill
Views: 1215 Posts: 1

2010-06-14 5:51 AM VicNeill

Tri Latta Triathlon

Started by wsandford
Views: 1447 Posts: 3

2010-06-14 3:28 PM maria40nc

Tri Latta Triathlon

Started by kweezen
Views: 1311 Posts: 1

2010-06-12 12:22 PM kweezen
date : November 21, 2011
author : etra77
comments : 0
Aunt and Nephew do their first Sprint Triathlon together
date : July 28, 2009
author : Coach AJ
comments : 1
I'm doing the 22 week sprint tri program and the 2 mile bike ride it starts with is not very challenging. I see this as a opportunity to train the right way and challenge myself. Any ideas?
date : October 7, 2008
author : gczarski
comments : 0
This past spring I realized a few of us were heading in the wrong direction physically. We were getting together for poker games and kids’ birthdays, but that was it.
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
date : March 6, 2008
author : scubachic9999
comments : 4
Already a cyclist and not a bad swimmer, I figured all I had to do was build up to running a few miles and I’d be ready to go. The challenge invigorated me, and I ran out to buy new running shoes.
date : September 5, 2004
author : Team BT
comments : 0
During this past year, I’ve found that there are secrets “out there” - hidden fitness secrets and tips.
date : August 29, 2004
author : Ron
comments : 1
Program outline of the 16 and 20 week sprint triathlon training plan overviews.