General Discussion Race Reports! » Midwest Indoor Tri-Classic Series 2016 - Wheaton Rss Feed  
Moderators: k9car363, alicefoeller Reply

Midwest Indoor Tri-Classic Series 2016 - Wheaton - Triathlon


View Member's Race Log View other race reports
Wheaton, Illinois
United States
Total Time = 1h 00m
Overall Rank = 38/55
Age Group = 50-54
Age Group Rank = 7/8
Swim
  • 10m
  • 475 yards
  • 02m 07s / 100 yards
Comments:

Slower first length, build to end
Transition 1
  • 10m
Comments:

Set time, no hurry.
Bike
  • 20m
  • 6.61 miles
  • 19.83 mile/hr
Transition 2
  • 05m
Run
  • 15m
  • 1.37 miles
  • 10m 57s  min/mile
Post race
Event comments:

Fun training day




Last updated: 2016-01-18 12:00 AM
Swimming
00:10:00 | 475 yards | 02m 07s / 100yards
Age Group: 0/8
Overall: 0/55
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:20:00 | 06.61 miles | 19.83 mile/hr
Age Group: 0/8
Overall: 0/55
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:15:00 | 01.37 miles | 10m 57s  min/mile
Age Group: 0/8
Overall: 0/55
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-02-15 8:01 PM

User image

New user
0

Subject: Midwest Indoor Tri-Classic Series 2016 - Wheaton
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Midwest Indoor Tri-Classic Series 2016 - Wheaton Rss Feed  
RELATED POSTS

MITCS (Midwest Indoor Tri-Classic Series

Started by Pappadj
Views: 620 Posts: 1

2007-04-01 4:08 PM Pappadj

MITCS (Midwest Indoor Tri-Classic Series

Started by Pappadj
Views: 639 Posts: 1

2007-03-12 8:38 PM Pappadj

Midwest Indoor Tri-Classic Series

Started by TeddieMao
Views: 872 Posts: 1

2007-03-12 10:58 AM TeddieMao

MITCS (Midwest Indoor Tri-Classic Series

Started by Pappadj
Views: 707 Posts: 1

2007-02-27 11:19 AM Pappadj

MITCS (Midwest Indoor Tri-classic Series)

Started by Pappadj
Views: 730 Posts: 1

2007-02-21 7:40 PM Pappadj
RELATED ARTICLES
date : December 28, 2008
author : mat steinmetz
comments : 1
Tired of your bike trainer already? Here are two indoor bike trainer workouts that you can use to keep things interesting while keeping your cycling fitness up.
 
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
date : February 28, 2005
author : sherrick
comments : 0
A 26 week, 6 race series plan for faster performance. A SILVER/GOLD member plan.