Statesman Capitol 10,000 - Run

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Austin, Texas United States Statesman Capitol 10,000 66F / 19C Overcast Total Time = 55m 27s Overall Rank = 2520/16579 Age Group = F45-49 Age Group Rank = 31/910 Run 55m 27s 10 kms 05m 33s  min/km Post race Event comments: Great Austin race. Last updated: 2016-02-13 12:00 AM

Running 00:55:27 | 10 kms | 05m 33s  min/km Age Group: 31/910 Overall: 2520/16579 Performance: Below average Course: I knew this race wasn't going to be close to a 10K PR for me. And with the warm, humid weather, it sure wasn't. But it did give me a good idea what my pace will/should be for the Ragnar relay next weekend. Strong effort for the first 2/3, and then I ran out of steam and slowed down. But such a fun event with SO many people. Really should be an annual race for me along with the 3M Half each year. Keeping cool Average Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

DenaRae 2016-04-11 3:14 PM

Member 37 Austin, Texas

Subject: Statesman Capitol 10,000 My Race Log

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