Labor Day 15K

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Labor Day 15K - Run15k


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Fort Worth, Texas
United States
Fort Worth Runners Club
75F / 24C
Precipitation
 		Total Time = 1h 12m 30s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Pre-race routine:

Got up - walked the dogs - got there.
Run
  • 1h 12m 30s
  • 9.3 miles
  • 07m 48s  min/mile
Comments:

Read my race ramblings in my training blog - if you have time.
What would you do differently?:

Run faster
Post race
What limited your ability to perform faster:

The engine needs more work

Event comments:

I heard there was some disorganization this year. I personally was not impacted by any of it. I went, did the run, and left.




Last updated: 2006-09-05 12:00 AM
Running
01:12:30 | 9.3 miles | 07m 48s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Course was mostly flat, but was filled with puddles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2006-09-05 10:55 AM

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Subject: Labor Day 15K
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General Discussion Race Reports! » Labor Day 15K Rss Feed