Rheinbacher Benefizlauf
-
No new posts
Rheinbacher Benefizlauf - Run
View Member's Race Log View other race reports
Run
What would you do differently?: Plan on participating in the run more than a couple of days before the event. Post race
Warm down: A bratwurst and coke, that was like being back in Wisconsin. What limited your ability to perform faster: Not accustom to trail running. Event comments: This was a nice small race with a good charity to support. It was opportunity to experience a race in another country with a group of people that enjoy running for a good cause. Last updated: 2016-06-19 12:00 AM
|
|
{postbutton}
2016-06-19 2:09 PM |
General Discussion-> Race Reports! |
{postbutton}
DE
70F / 21C
Overcast
Overall Rank = 59/109
Age Group = M50
Age Group Rank = 7/14
took the train to Rheinbach and walked to the city park
Light running to get the heart rate up