Johnnycake Jog

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Johnnycake Jog - Run


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Painesville, Ohio
United States
70F / 21C
Sunny
 		Total Time = 41m 12s
Overall Rank = 193/566
Age Group = 65 and over
Age Group Rank = 5/16
Run
  • 41m 12s
  • 5 miles
  • 08m 14s  min/mile
Comments:

Six days prior to this I ran a 10K race in Cleveland. A first, back to back weekend races on six days rest.

It was a warm day but not humid. Could have been a lot worse. My greatest disappointment of the day was that I was unknowingly put into the 65 and over age group! Prior years they had a 70-74 age group,.

This race was my 100th race since starting race in 2015!
Post race



Last updated: 2016-07-09 12:00 AM
Running
00:41:12 | 05 miles | 08m 14s  min/mile
Age Group: 0/16
Overall: 0/566
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-07-11 9:55 AM

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