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Dallas Rock n Roll Half Marathon - RunHalf Marathon

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Dallas, Texas
United States
46F / 8C
Total Time = 2h 18m 54s
Overall Rank = 4697/9558
Age Group = 40-44
Age Group Rank = 347/968
  • 2h 18m 54s
  • 13.1 miles
  • 10m 36s  min/mile
Post race
Event comments:

So expensive, but worth it for the energy and i LOVED the course!

Last updated: 2016-12-30 12:00 AM
02:18:54 | 13.1 miles | 10m 36s  min/mile
Age Group: 0/968
Overall: 0/9558
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2016-12-30 2:29 PM

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Decorah, Iowa
Subject: Dallas Rock n Roll Half Marathon
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General Discussion Race Reports! » Dallas Rock n Roll Half Marathon Rss Feed  

Dallas Rock n Roll Half Marathon

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2011-03-28 12:38 PM m2tx
date : April 28, 2015
author : hadleyusa
comments : 1
Training for a specific running event is not as easy as it might seem. Here are some tips and a weekly plan to avoid overtraining and to improve your performance.
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : December 11, 2009
author : Amy Kuitse
comments : 6
I just finished the NYC marathon on Sunday and I think I'm going to venture into triathlons. I am doing an Olympic distance and I want to do a 70.3 next year too. Any advice?
date : June 15, 2009
author : Ali Winslow
comments : 0
I just ran the Boston Marathon under nine minute miles, can I run eight minute miles for my half Ironman training runs? Or should I go slower?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : June 10, 2008
author : kns57
comments : 0
Steady is our walk. Ignoring the pain that is radiating from my feet, I continue to place one foot in front of the other. Again I wonder, “Why am I doing this?”
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.