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Monticelloman Sprint - Triathlon


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Palmyra, Virginia
United States
55F / 13C
Overcast
Total Time = 1h 10m 51s
Overall Rank = 2/92
Age Group = 45-49
Age Group Rank = 1/9
Swim
  • 12m 52s
  • 750 meters
  • 01m 43s / 100 meters
Transition 1
  • 01m 9s
Bike
  • 32m 28s
  • 11.4 miles
  • 21.07 mile/hr
Transition 2
  • 01m 2s
Run
  • 23m 18s
  • 5 kms
  • 04m 40s  min/km
Post race
Event comments:

Fun to see all the distances going off on the same day. Low key, relaxed event. Well run.




Last updated: 2017-05-08 12:00 AM
Swimming
00:12:52 | 750 meters | 01m 43s / 100meters
Age Group: 1/9
Overall: 5/92
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 68F / 20C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:09
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:28 | 11.4 miles | 21.07 mile/hr
Age Group: 1/9
Overall: 1/92
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:18 | 05 kms | 04m 40s  min/km
Age Group: 1/9
Overall: 8/92
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2017-05-08 8:50 PM

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