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Buffalo Triathlon - Sprint Course - Triathlon


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Buffalo, Minnesota
United States
Graniteman Events
80F / 27C
Sunny
Total Time = 1h 33m 36s
Overall Rank = 260/350
Age Group = 30-34
Age Group Rank = 23/26
Swim
  • 10m 43s
  • 440 yards
  • 02m 26s / 100 yards
Comments:

Good
What would you do differently?:

Train
Transition 1
  • 02m 27s
Comments:

Better than usual
What would you do differently?:

Not much
Bike
  • 46m 19s
  • 12.8 miles
  • 16.58 mile/hr
Transition 2
  • 02m 30s
Comments:

Easily found my spot, first time for everything
Run
  • 31m 38s
  • 3.1 miles
  • 10m 12s  min/mile
Comments:

Hot this year
Post race
What limited your ability to perform faster:

Lack of training.


Profile Album


Last updated: 2017-02-17 12:00 AM
Swimming
00:10:43 | 440 yards | 02m 26s / 100yards
Age Group: 23/26
Overall: 180/350
Performance: Good
Suit: Xterra Volt
Course: Usual
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 02:27
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:46:19 | 12.8 miles | 16.58 mile/hr
Age Group: 23/26
Overall: 186/350
Performance: Good
Wind: Some with gusts
Course: Usual hills
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:30
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:31:38 | 03.1 miles | 10m 12s  min/mile
Age Group: 23/26
Overall: 167/350
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2017-06-05 12:34 PM

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Subject: Buffalo Triathlon - Sprint Course
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