BT Forum

Forum guidelines BT super discount
General Discussion Triathlon Talk » 9.19.17 Tuesday Training! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2017-09-19 7:33 AM

User image

Elite
4583
20002000500252525
Subject: 9.19.17 Tuesday Training!

Good morning BT!  

4:30am:  :35 min run with 12X1:00 z3/4 effort

5:15am:  strength routine + plyos

It is time to start wearing a jacket when I leave the house to go to the weight room! It is downright chilly today!

I didn't make my bike session last night--by the time I got home and settled last night it was 7pm, just wasn't feeling it!  Oh well, letting it go--or adding it in a different day this week!

Have a great day!

2017-09-19 9:16 AM
in reply to: ingleshteechur

User image

Elite
2993
2000500100100100100252525
Hattiesburg, Mississippi
Subject: RE: 9.19.17 Tuesday Training!
6am: 3100yd pool swim
Full day of work
5pm: 27 mile bike ride.

In bed by 9:30
2017-09-19 2:19 PM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 9.19.17 Tuesday Training!

Off day for me!

New Thread
General Discussion Triathlon Talk » 9.19.17 Tuesday Training! Rss Feed  
RELATED POSTS

10.18.16 Tuesday Training

Started by ingleshteechur
Views: 432 Posts: 5

2016-10-18 10:06 PM rjcalhoun

10.11.16 Tuesday Training

Started by ingleshteechur
Views: 438 Posts: 4

2016-10-11 6:17 PM dandr614

10.4.16 Tuesday Training

Started by ingleshteechur
Views: 422 Posts: 4

2016-10-04 8:12 PM Lake21

9.27.16 Tuesday Training

Started by ingleshteechur
Views: 404 Posts: 7

2016-09-27 5:12 PM trijamie

9.20.16 Tuesday Training!

Started by ingleshteechur
Views: 362 Posts: 3

2016-09-20 8:40 AM LundyLund
RELATED ARTICLES
10 Tips for the Time-Crunched
date : February 28, 2017
author : alicefoeller
comments : 0
How to maximize training when your schedule is tight