Catalina Island Triathlon - Triathlon

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Avalon, California United States pacificsportsllc.com Overcast Total Time = 1h 54m 13s Overall Rank = / Age Group = 30-34 Age Group Rank = 32/43 Swim 18m 34s 875 yards 02m 07s / 100 yards Transition 1 07m 48s Bike 47m 14s 10 miles 12.70 mile/hr Transition 2 03m 13s Run 37m 24s 3.1 miles 12m 04s  min/mile Post race Last updated: 2010-11-07 12:00 AM

Swimming 00:18:34 | 875 yards | 02m 07s / 100yards Age Group: 32/43 Overall: 0/ Performance: Good Suit: De Soto Wet Suit Course: Start type: Run Plus: Waves Water temp: 65F / 18C Current: Low 200M Perf. Good Remainder: Good Breathing: Average Drafting: Average Waves: Navigation: Good Rounding: Good T1 Time: 07:48 Performance: Below average Cap removal: Below average Helmet on/ Suit off: No Wetsuit stuck? Yes Run with bike: No Jump on bike: No Getting up to speed: Below average Biking 00:47:14 | 10 miles | 12.70 mile/hr Age Group: 26/43 Overall: 0/ Performance: Wind: None Course: three loops up and down a 1.5 mile 300ft hill Road: Smooth Dry Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: Not enough T2 Time: 03:13 Overall: Average Riding w/ feet on shoes Below average Jumping off bike Below average Running with bike Below average Racking bike Average Shoe and helmet removal Average Running 00:37:24 | 03.1 miles | 12m 04s  min/mile Age Group: 39/43 Overall: 0/ Performance: Average Course: 2 loops around town, up a hill and back down. Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] 4 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Below average Race evaluation [1-5] 4

stacymignano 2017-09-21 2:12 PM

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Subject: Catalina Island Triathlon My Race Log

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