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Reply
Oggi
2018-02-02 12:00 AM
New user
59
Lesmurdie, Perth
Subject:
Favourite Drills
I want to start to add some drills into my training and was wondering what everybodies favourite swim, bike or run drills are and how often you incorporate them in your training?
kloofyroland
2018-02-02 2:16 PM
in reply to:
Oggi
Master
2759
Los Angeles, CA
Subject:
RE: Favourite Drills
Run drills:
https://www.youtube.com/watch?v=EhzzpZVMtl4&t=86s
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TriJayhawkRyan
2018-02-02 4:07 PM
in reply to:
Oggi
Extreme Veteran
695
Olathe
Subject:
RE: Favourite Drills
I posted a sample 70.3 training plan that has all kinds of drills I came up with over the years!
https://docs.google.com/spreadsheets/d/e/2PACX-1vQ2Vm0VWTvhvYJgfa5Id...
Also posting on Training Peaks soon.
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