Flatrock 101K

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Flatrock 101K - Run


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Independence, Kansas
United States
60F / 16C
Sunny
 		Total Time = 18h 48m 13s
Overall Rank = 19/37
Age Group = M 50 - 59
Age Group Rank = 3/4
Run
  • 18h 48m 13s
  • 62.76 miles
  • 17m 59s  min/mile
Post race
Event comments:

Very tough, rocky course, not at all what I'm used to running on. Fifteen point five mile out and back run twice. Very small, friendly race. Probably could have done a lot better if I hadn't run a 50K the week before but this was for training and the buckle so I'm really happy with the results.




Last updated: 2018-04-06 12:00 AM
Running
18:48:13 | 62.76 miles | 17m 59s  min/mile
Age Group: 3/4
Overall: 19/37
Performance: Average
Course: extremely rocky out and back run twice.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2018-04-30 4:36 PM

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Subject: Flatrock 101K
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