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Morfit Run - Run5k


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Budapest, Pest Megye
HU
Morfit
70F / 21C
Sunny
Total Time = 18m 58s
Overall Rank = 6/120
Age Group = M40-45
Age Group Rank = 1/12
Pre-race routine:

Coffee and cream
Event warmup:

Ran 2 miles and did 2 strides
Run
  • 18m 58s
  • 5 kms
  • 03m 47s  min/km
Post race
Warm down:

Long 10k CD

Event comments:

Was hoping for 19 min or a little under as I thought that's what kind of shape I was in and I was right on the dot!




Last updated: 2018-05-04 12:00 AM
Running
00:18:58 | 05 kms | 03m 47s  min/km
Age Group: 1/12
Overall: 6/120
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2

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2018-05-06 4:32 AM

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Budapest, Pest Megye
Subject: Morfit Run
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