General Discussion Triathlon Talk » 5.23.18 What's Up Wednesday! Rss Feed  
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2018-05-23 7:49 AM

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Subject: 5.23.18 What's Up Wednesday!

Gooooood morning BT!

Slept in this am...doing an 8 mile trail run after school today + my strength stuff. 

Had a weird narcolepsy episode yesterday--had about a 2 hour episode after school, got up for a bit and then back to bed until this morning.  It's a blessing and a curse I tell you!  Thankfully I didn't have anything going on last night.

J White...sounded like you got plenty of a workout in with all the lumber!

Have a great day peeps!



2018-05-23 1:36 PM
in reply to: ingleshteechur

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Subject: RE: 5.23.18 What's Up Wednesday!

6 "easy" miles.  52+ minutes.  My longest run in multiple years.  There was no question about finishing, but going much farther wouldn't have been a great idea.

2018-05-23 2:04 PM
in reply to: ingleshteechur

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Subject: RE: 5.23.18 What's Up Wednesday!
Well I ended up going to my spin class last night instead of either of the workouts I had planned on. Was planning on running a bit afterwards, but ran out of time. Some days I can get about a half mile run on their indoor track before I need to hit the locker room and get cleaned up so I can pick up my daughter from her swim practice. Last night wasn't one of those days, as I started talking with a new lady in the class about various bike events in our area. She was a wealth of knowledge; I had no idea there were that many group rides in our little world.

Today was more fence building. I am ready to start installing pickets on all but about 10 feet of the north fence. I am going to get the rest of the fence complete before I knock down the temporary fence, so I don't have to worry about the hound getting loose. Once I knock that fence loose, I need to remove a post, set a new one and tie between the old fence and my new fence. Shouldn't be too bad once the new post is set...

Tonight is Masters swim practice. Wednesdays are usually sprint day. Last week's was my least favorite workout, and coach likes doing this set 4 or 5 weeks in a row (so she can track progress on us). So I have that to look forward to.

Have a great day everyone!

J White
2018-05-23 9:05 PM
in reply to: Jwse30

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Subject: RE: 5.23.18 What's Up Wednesday!
3.25 mile run on the treadmill. Had a longer run scheduled but a meeting popped up this afternoon.

Found a guy local to me that is training for triathlon is well. Going to try and meet up with him tomorrow afternoon for a ride if the weather permits. It'll be nice to actually have a training partner for some workouts. Haven't had one of those in years.
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