General Discussion Race Reports! » Mellow Paleface Trail Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Mellow Paleface Trail Run - Run


View Member's Race Log View other race reports
Spicewood, Texas
United States
Tajas Trails
72F / 22C
Overcast
Total Time = 2h 58m 36s
Overall Rank = 51/126
Age Group = f45-49
Age Group Rank = 4/14
Event warmup:

Didn't really train for this race, just subbed it for my 18-miler run
Run
  • 2h 58m 36s
  • 13.1 miles
  • 13m 38s  min/mile
Comments:

Tough course. Lost momentum after the 7.8 mile aid station. But found my legs again for the last 2 miles when I cruised in and got to pass several people.
What would you do differently?:

New shoes, sore feet with some blister issues.
Post race
Warm down:

walked into the water to cool off wash off the mudd

What limited your ability to perform faster:

training

Event comments:

Love the mellow vibe of this race. I'd do it again.




Last updated: 2018-09-12 12:00 AM
Running
02:58:36 | 13.1 miles | 13m 38s  min/mile
Age Group: 4/14
Overall: 51/126
Performance: Average
Course: hilly technical and muddy
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2018-09-12 7:47 AM

User image

Member
37
25
Austin, Texas
Bronze member
Subject: Mellow Paleface Trail Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Mellow Paleface Trail Run Rss Feed  
RELATED POSTS

Leadville Trail 100 Run

Started by timebaron
Views: 271 Posts: 9

2018-09-17 10:30 AM kimmax

Summer Solstice Trail Run

Started by triguy18
Views: 158 Posts: 1

2018-06-27 3:46 PM triguy18

Trail Rail Run

Started by Pilgrim
Views: 109 Posts: 1

2018-06-10 4:21 PM Pilgrim

New River Trail Challenge Triathlon

Started by jpmcd
Views: 288 Posts: 1

2017-10-23 7:34 PM jpmcd

New River Trail Challenge

Started by jpmcd
Views: 285 Posts: 1

2017-10-23 7:25 PM jpmcd