Mellow Paleface Trail Run

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Mellow Paleface Trail Run - Run

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Spicewood, Texas
United States
Tajas Trails
72F / 22C
Overcast

Total Time = 2h 58m 36s
Overall Rank = 51/126
Age Group = f45-49
Age Group Rank = 4/14

Event warmup:

Didn't really train for this race, just subbed it for my 18-miler run

Run

2h 58m 36s
13.1 miles
13m 38s min/mile

Comments:

Tough course. Lost momentum after the 7.8 mile aid station. But found my legs again for the last 2 miles when I cruised in and got to pass several people.

What would you do differently?:

New shoes, sore feet with some blister issues.

Post race

Warm down:

walked into the water to cool off wash off the mudd

What limited your ability to perform faster:

training

Event comments:

Love the mellow vibe of this race. I'd do it again.

Last updated: 2018-09-12 12:00 AM

Running
02:58:36 \| 13.1 miles \| 13m 38s min/mile
Age Group:	4/14
Overall:	51/126
Performance:	Average
Course:	hilly technical and muddy
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

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DenaRae

2018-09-12 7:47 AM

Member

Austin, Texas

Subject: Mellow Paleface Trail Run

My Race Log

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