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Mellow Paleface Trail Run - Run

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Spicewood, Texas
United States
Tajas Trails
72F / 22C
Total Time = 2h 58m 36s
Overall Rank = 51/126
Age Group = f45-49
Age Group Rank = 4/14
Event warmup:

Didn't really train for this race, just subbed it for my 18-miler run
  • 2h 58m 36s
  • 13.1 miles
  • 13m 38s  min/mile

Tough course. Lost momentum after the 7.8 mile aid station. But found my legs again for the last 2 miles when I cruised in and got to pass several people.
What would you do differently?:

New shoes, sore feet with some blister issues.
Post race
Warm down:

walked into the water to cool off wash off the mudd

What limited your ability to perform faster:


Event comments:

Love the mellow vibe of this race. I'd do it again.

Last updated: 2018-09-12 12:00 AM
02:58:36 | 13.1 miles | 13m 38s  min/mile
Age Group: 4/14
Overall: 51/126
Performance: Average
Course: hilly technical and muddy
Keeping cool Good Drinking Just right
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2018-09-12 7:47 AM

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Austin, Texas
Subject: Mellow Paleface Trail Run
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