General Discussion Triathlon Talk » These Numbers Please Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-06-09 8:08 AM


Subject: These Numbers Please
So I am new to the Tri training regimens and come across this training plan.

can someone look at the training blocks and tell me what the numbers mean i.e 24 run. Is that a 24 minute run and so on for the other items as well.

Thanks in advance

2019-06-09 6:11 PM
in reply to: #5259665

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McAlester, Oklahoma
Subject: RE: These Numbers Please
Yes, that plan shows the total hours and minutes for each week at the bottom of the weeks chart. That plan is all based on time. It’s is 24 minutes running.
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