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YWCA. Y-Tri - TriathlonSprint


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York, Pennsylvania
United States
80F / 27C
Sunny
Total Time = 1h 21m 53s
Overall Rank = 9/111
Age Group = 50-54
Age Group Rank = 1/6
Swim
  • 10m 12s
  • 560 yards
  • 01m 49s / 100 yards
Transition 1
  • 01m 26s
Bike
  • 46m 2s
  • 15.5 miles
  • 20.20 mile/hr
Transition 2
  • 00m 59s
Comments:

Gotta work on both transitions
Run
  • 22m 46s
  • 3.24 miles
  • 07m 02s  min/mile
Post race
Event comments:

Fun Race......I'll keep racing it each year.




Last updated: 2019-07-07 12:00 AM
Swimming
00:10:12 | 560 yards | 01m 49s / 100yards
Age Group: 2/6
Overall: 50/111
Performance: Below average
Suit: full
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 01:26
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
00:46:02 | 15.5 miles | 20.20 mile/hr
Age Group: 1/6
Overall: 3/111
Performance: Good
Wind: Little
Course: Hills
Road: Rough Dry Cadence: 87
Turns: Good Cornering: Average
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:59
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:22:46 | 03.24 miles | 07m 02s  min/mile
Age Group: 1/6
Overall: 9/111
Performance: Average
Course: Uphill..........then back down
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2019-07-07 6:38 PM

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