Ironman Ohio 70.3
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Ironman Ohio 70.3 - Triathlon1/2 Ironman
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Swim
Comments: I was horribly under trained for a race of this length without a wetsuit. I never realized how much I rely on the wetsuit What would you do differently?: Train Transition 1
Bike
Transition 2
Run
Comments: Run - walk- run - walk What would you do differently?: Plantar fascitis limited my run training to 5 mile max Post race
Warm down: My warm down included 30+ minutes in the medical tent with an IV for dehydration. Event comments: Race report over a year late - This race was awesome on many levels. Mostly because I got to meet many fellow Asphalt Junkies from a Beginner Triathlete Mentor group from 2012. My performance was as good as could be expected given my training level. I only missed my stretch goal time by 3 minutes. I would do this race again if I lived closer. Last updated: 2019-07-31 12:00 AM
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2019-07-31 4:00 PM |
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2019-07-31 4:15 PM in reply to: 0 |
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United States
Sunny
Overall Rank = 1614/
Age Group = 40-49
Age Group Rank = 198/
Walked in the massive lines for 35 minutes or so until I reached the chute and ran down into the water