Subject: 09.16.2019 Monday Morning Trainng Morning! 6:00 AM : 40 minutes on the Bike trainer. There were some intense intervals in this morning's workout but I took it easy and there was a lot of recovery between intervals so I am off to a good start to my taper for this week's race. I checked the BiB list yesterday and saw they listed me as my birth age on race day and not my race age (I have an October Birthday). I don't feel it make any difference if they put 40 or 41 as my race age but I sent the correction notice per the instructions from the race director for verifying our information. I also noticed that the guy that beat me by 5 seconds for the overall win in my first ever sprint Triathlon that I did at this Spring is registered for the race. I am looking forward to the rematch now that I have three of these Sprint Triathlons under my belt. Have a great day everyone. Edited by BlueBoy26 2019-09-16 10:42 AM
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