General Discussion Triathlon Talk » 09.16.2019 Monday Morning Trainng Rss Feed  
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2019-09-16 10:41 AM

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846
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McAlester, Oklahoma
Subject: 09.16.2019 Monday Morning Trainng

Morning!

6:00 AM : 40 minutes on the Bike trainer.  There were some intense intervals in this morning's workout but I took it easy and there was a lot of recovery between intervals so I am off to a good start to my taper for this week's race.  I checked the BiB list yesterday and saw they listed me as my birth age on race day and not my race age (I have an October Birthday).  I don't feel it make any difference if they put 40 or 41 as my race age but I sent the correction notice per the instructions from the race director for verifying our information. I also noticed that the guy that beat me by 5 seconds for the overall win in my first ever sprint Triathlon that I did at this Spring is registered for the race.  I am looking forward to the rematch now that I have three of these Sprint Triathlons under my belt.  

Have a great day everyone.  



Edited by BlueBoy26 2019-09-16 10:42 AM


2019-09-16 3:20 PM
in reply to: #5262578


426
10010010010025
Subject: RE: 09.16.2019 Monday Morning Trainng
1500 yard swim this afternoon. Cut it short since my legs are still tired from my 104 mile ride Saturday. Planning 5 more runs and 3 more rides before the race. Hopefully 2-3 more swims as well.
2019-09-16 6:04 PM
in reply to: #5262598

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228
10010025
, Pennsylvania
Subject: RE: 09.16.2019 Monday Morning Trainng
First...what is a Trainng? Hahaha

7 miles at easy and fun with some hills.

Next run in Ireland.
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