General Discussion Triathlon Talk » Off season training Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-10-04 5:10 AM


2

Subject: Off season training
Hi everyone,
I'm looking to plan my offseason training plan after 2 winter not planning anything and burning before season got started..

I'm just hesitating between the beginnertriathlete No Fluff plan or this 70.3 off season plan (repeating it several time)

https://www.triradar.com/training-advice/ironman-70-3-off-season-tra...

I mainly do olys, some 70.3, and maybe one IM this year if I'm able to be in good shape. I also do XC ski, I used to do my bike sessions, on the skis during winter.

Current level: 26min 1500m open water, 37min standalone 10k plan.

Thanks a lot
Ivan
(sorry for the english, I'm french..)
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