General Discussion Race Reports! » Stockade-athon 15K Road Race Rss Feed  
Moderators: k9car363, alicefoeller Reply

Stockade-athon 15K Road Race - Run15k

View Member's Race Log View other race reports
Schenectady, New York
United States
Hudson Mohawk Road Runners Club
30F / -1C
Total Time = 1h 05m 11s
Overall Rank = 163/1409
Age Group = M30-34
Age Group Rank = 25/57
Pre-race routine:

Had a scrambled egg sandwich before getting dressed and head to the race.
Event warmup:

No warmup, just stayed in doors until a few minutes before the start.
  • 1h 05m 11s
  • 15 kms
  • 04m 21s  min/km

Have done next to nothing since the marathon 4 weeks ago (this being my 3rd run since), so had no real high hopes (also still not feeling great from two days ago). Eased into the first mile, then tried to open it up a little in mile 2 to see what was there in the legs. The answer: nothing. Just kept it in cruise control at a somewhat tough (but not 100%) pace from there. Went a little nuts on the final downhill to try to pass one last guy, but he clipped me in the end. Oh well, proof I was at 100%.
What would you do differently?:

Really just did this for fun, so can't really comment on that.
Post race
Warm down:

Just walked around then got some junk food in the post race area.

What limited your ability to perform faster:

Lack of training, not being 100% physically. I'm basically in offseason, just did this for fun and because some friends were doing it. Saw a bunch of people I knew so glad I stuck with it.

Event comments:

Really fun race, will look forward to a good performance when I come in well trained.

Last updated: 2019-11-14 12:00 AM
01:05:11 | 15 kms | 04m 21s  min/km
Age Group: 25/57
Overall: 163/1409
Performance: Below average
Course: Loop course, a few hills, mostly in mile 2-3 but some rollers after.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2019-11-14 12:43 PM

User image

Niskayuna, New York
Subject: Stockade-athon 15K Road Race
General Discussion-> Race Reports!
General Discussion Race Reports! » Stockade-athon 15K Road Race Rss Feed  

Cool Summer Triathlon Series - Race #1 Sprint 2019

Started by riles32807
Views: 555 Posts: 1

2019-06-03 3:32 PM riles32807

Duck River Trail Race

Started by crusty
Views: 707 Posts: 1

2019-04-03 8:44 AM crusty

Tobacco Road MArathon

Started by Pilgrim
Views: 340 Posts: 1

2019-03-17 1:58 PM Pilgrim

Hot Chocolate 15K - Atlanta

Started by lisac957
Views: 669 Posts: 8

2019-02-22 8:25 AM jmkizer

Hot Chocolate 15k - Denver

Started by rrrunner
Views: 369 Posts: 1

2018-12-10 3:12 PM rrrunner