General Discussion Triathlon Talk » 01.07.2020 Tuesday Training - Post YOUR Training Rss Feed  
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2020-01-07 9:22 AM

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422
100100100100
, Pennsylvania
Subject: 01.07.2020 Tuesday Training - Post YOUR Training
7 mile run.

Negative splits...WOO HOO


2020-01-07 12:41 PM
in reply to: PigeonTri

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1212
1000100100
McAlester, Oklahoma
Subject: RE: 01.07.2020 Tuesday Training - Post YOUR Training

60 minutes on the KK.  5 x 5' @ 90% FTP w/ 2' RI.  

2020-01-07 7:31 PM
in reply to: BlueBoy26

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422
100100100100
, Pennsylvania
Subject: RE: 01.07.2020 Tuesday Training - Post YOUR Training
750m in pool.

Felt like popping my cherry.

Got pulled out early as my sons gymnastics practice was called due to weather.
2020-01-07 8:07 PM
in reply to: #5265365

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622
500100
Subject: RE: 01.07.2020 Tuesday Training - Post YOUR Training
4 mile run in the cool breeze this afternoon. Eyeing another half marathon in February.
2020-01-08 6:49 AM
in reply to: Parkland


36
25
Subject: RE: 01.07.2020 Tuesday Training - Post YOUR Training
44 Min on Bike (Stationary unfortunately) 11.09 mi

Have a 33 min run tonight followed by a 1500 m swim
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